Abstract
To investigate whether aquatic athletes follow optimal dietary intake, 58 athletes, all members of the Greek national swimming and water polo teams, were tested. Dietary intake was assessed at the nutrient, food, and food group level using the 24-h recall method and a food frequency questionnaire. Mean energy intake for males and females was 14.3 and 8.5 MJ, respectively. Mean carbohydrate consumption for male and female athletes was 4.5 g/kg and 3.8 g/kg of body weight, respectively. Fat intake was 153 g for males and 79 g for females. A significant number of the athletes (71% of the males, 93% of the females) did not meet the Dietary Reference Intakes for at least one of the antioxidant vitamins. The data suggest that athletes of both genders consumed too much fat and too little carbohydrate. Insufficient fruit and vegetable intake was related to low intake of antioxidants.
| Original language | English (US) |
|---|---|
| Pages (from-to) | 574-585 |
| Number of pages | 12 |
| Journal | International Journal of Sport Nutrition and Exercise Metabolism |
| Volume | 14 |
| Issue number | 5 |
| State | Published - Oct 2004 |
| Externally published | Yes |
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Keywords
- Antioxidants
- Carbohydrate
- Swimming
- Under-reporting
- Water polo
ASJC Scopus subject areas
- Medicine (miscellaneous)
- Public Health, Environmental and Occupational Health
- Endocrinology
- Food Science
Cite this
Dietary intake and nutritional practices of elite Grek aquatic athletes. / Farajian, P.; Kavouras, S. A.; Yannakoulia, M.; Sidossis, L. S.
In: International Journal of Sport Nutrition and Exercise Metabolism, Vol. 14, No. 5, 10.2004, p. 574-585.Research output: Contribution to journal › Article
}
TY - JOUR
T1 - Dietary intake and nutritional practices of elite Grek aquatic athletes
AU - Farajian, P.
AU - Kavouras, S. A.
AU - Yannakoulia, M.
AU - Sidossis, L. S.
PY - 2004/10
Y1 - 2004/10
N2 - To investigate whether aquatic athletes follow optimal dietary intake, 58 athletes, all members of the Greek national swimming and water polo teams, were tested. Dietary intake was assessed at the nutrient, food, and food group level using the 24-h recall method and a food frequency questionnaire. Mean energy intake for males and females was 14.3 and 8.5 MJ, respectively. Mean carbohydrate consumption for male and female athletes was 4.5 g/kg and 3.8 g/kg of body weight, respectively. Fat intake was 153 g for males and 79 g for females. A significant number of the athletes (71% of the males, 93% of the females) did not meet the Dietary Reference Intakes for at least one of the antioxidant vitamins. The data suggest that athletes of both genders consumed too much fat and too little carbohydrate. Insufficient fruit and vegetable intake was related to low intake of antioxidants.
AB - To investigate whether aquatic athletes follow optimal dietary intake, 58 athletes, all members of the Greek national swimming and water polo teams, were tested. Dietary intake was assessed at the nutrient, food, and food group level using the 24-h recall method and a food frequency questionnaire. Mean energy intake for males and females was 14.3 and 8.5 MJ, respectively. Mean carbohydrate consumption for male and female athletes was 4.5 g/kg and 3.8 g/kg of body weight, respectively. Fat intake was 153 g for males and 79 g for females. A significant number of the athletes (71% of the males, 93% of the females) did not meet the Dietary Reference Intakes for at least one of the antioxidant vitamins. The data suggest that athletes of both genders consumed too much fat and too little carbohydrate. Insufficient fruit and vegetable intake was related to low intake of antioxidants.
KW - Antioxidants
KW - Carbohydrate
KW - Swimming
KW - Under-reporting
KW - Water polo
UR - http://www.scopus.com/inward/record.url?scp=6344274728&partnerID=8YFLogxK
UR - http://www.scopus.com/inward/citedby.url?scp=6344274728&partnerID=8YFLogxK
M3 - Article
C2 - 15673103
AN - SCOPUS:6344274728
VL - 14
SP - 574
EP - 585
JO - International Journal of Sport Nutrition and Exercise Metabolism
JF - International Journal of Sport Nutrition and Exercise Metabolism
SN - 1526-484X
IS - 5
ER -