Effect of thorax correction exercises on flexed posture and chest function in older women with age-related hyperkyphosis

Hyun Jeong Jang, Myung Jun Kim, Suhn Yeop Kim

    Research output: Contribution to journalArticlepeer-review

    7 Scopus citations

    Abstract

    [Purpose] The purpose of this study was to determine the effects of thorax correction exercises on flexed posture and chest function in older women with age-related hyperkyphosis. [Subjects and Methods] The study participants included 41 elderly women who were divided into a thorax correction exercise group (n = 20) and a control group (n = 21). Participants in the exercise group completed a specific exercise program that included breathing correction, thorax mobility, thorax stability, and thorax alignment training performed twice per week, 1 hour each session, for 8 weeks. Outcome measures included the flexed posture (thoracic kyphosis angle, forward head posture) and chest function (vital capacity, forced expiratory volume in a second, and chest expansion length). [Results] Participants in the thorax correction exercise group demonstrated significantly greater improvements in thoracic kyphosis angle, forward head, and chest expansion than those in the control group. [Conclusion] This study provides a promising exercise intervention that may improve flexed posture and chest function in older women with age-related hyperkyphosis.

    Original languageEnglish (US)
    Pages (from-to)1161-1164
    Number of pages4
    JournalJournal of Physical Therapy Science
    Volume27
    Issue number4
    DOIs
    StatePublished - 2015

    Keywords

    • Chest function
    • Flexed posture
    • Hyperkyphosis

    ASJC Scopus subject areas

    • Physical Therapy, Sports Therapy and Rehabilitation

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